Grace is our fun specialist – always finding a way to insert a little bit of laughter into every one of her classes. It’s the social element and the lasting relationships that she has built with our members that keep her coming back.
Health and fitness hasn’t always been such a strong aspect of Doug’s life. After moving to New Zealand from the UK, a personal tragedy sparked a huge change in lifestyle for Doug, from which he has never looked back.
Growing up in Christchurch, Brydon was involved in sports since an early age, with a particular penchant for team sports such as, Soccer, Rugby and Rugby League. Discovering CrossFit as a foundation member